Experience the Fun of Squash — Without Barriers
Join the CBS Hot Shots, the inclusive squash program for people with disabilities. Have a blast playing and connecting with others!
Challenge Yourself
Have Fun, Make Friends
Sweat Your Socks Off
We specialize in leaving nobody behind.
When you’re living with a disability, finding and accessing quality, affordable and fun sports can be frustrating.
There are always challenges, like:
- Navigating a new recreational experience and environment safely
- Finding the financial means to pay for registration fees, etc.
- Transportation to and from squash
- Getting the necessary sports equipment and appropriate safety gear
That’s why we created the CBS Hot Shots! An inclusive squash program that breaks those barriers for you; complete with a 4 week free trial period!
Our Core Programs
Explore our range of inclusive squash programs. CBS Hot Shots offers tailored sessions, coaching, and events designed to cater to individuals with disabilities. Join us and take part in the wonderful world of squash, regardless of your athletic abilities.
Squash for people with neurodevelopmental disabilities
Designed for persons with neurodevelopmental disabilities like Autism, Downs syndrome & ADHD
Squash for persons with partial or no vision
Designed for persons with partial or no vision like Tunnel Vision, Legally Blind, Cataracts, Glaucoma, Completely Blind, etc.
Wheelchair Squash
Designed for persons who have mobility issues. Our wheelchair squash program includes sports wheelchairs for participants and the courts have been made wheelchair accessible.
A Global First
We are the first squash program in the world to offer coaching services to persons with neurodevelopmental disabilities and persons with partial or no vision.
As Featured On
Meet The Coach
Eric Hart
Our head coach, Eric Hart, is NCCP certified and has more than 20 years experience coaching squash, plus he is the Head Coach of the CBS Special Olympics Softball Program. He has been voted the CBS Coach of the Year 3 times and was chosen 2022 CBS Citizen of the Year.
He created the CBS Hot Shots inclusive squash program in 2019. He and his team of assistant coaches have been running (and loving!) it ever since.
Testimonials
The program is run well. The administration is excellent. Communication is excellent. Fees are reasonable. Coaching supervision is great. Coaches are doing a wonderful job instructing athletes and pushing them to perform to the best of their ability. Athletes are having fun and learning new skills. They are motivated. They are interested in attending every week and look forward to it. As a parent I feel it is a good use of my time to ensure my son gets to squash because I believe it benefits him socially, physically and mentally. Thanks to you and the coaches for an extremely well run program that is very much enjoyed by the athletes.
Parent of Athlete
Neurodevelopmental Squash Program
I think the Squash Program is awesome. The coaches are really nice and treat me with respect. They encourage me to learn things that I never thought I was able to do. I have better balance and coordination because of the Squash Program and my power of concentration has improved too.
Athlete
Neurodevelopmental Squash Program
I really enjoy squash and can’t wait for it to resume this fall. The program is great. The coaches treat me with respect and encourage me in a caring way to try harder. I really enjoy it.
Athlete
Neurodevelopmental Squash Program
The Squash Camp for Low Vision and Blind helped me learn a new skill in a way that is accessible for me. The coaches are super helpful and wanted to see all of their players succeed. They are accepting of change including using different balls. Two that I used personally that helped me are the orange foam ball on a string and the ball with a bell inside. I enjoyed the chance to be active alongside some amazing coaches. I also had fun socializing with the coaches which gave me a chance to learn more about them. Both of these things gave me better mental health.
Athlete
Low Vision/No Vision Squash Camp Participant July 2023
I signed up for the Squash Camp with doubts as for what this could offer me. I had no experience with the Squash sport, and very little knowledge of how the game was played. I have very low vision and am legally blind. I felt nervous and indeed intimidated. I thought to myself, what am I doing? However, it turned out to be a great experience as well as a confidence booster. I am so glad that I signed up for the camp.
Athlete
Low Vision/No Vision July 2023 Squash Camp Participant
My granddaughter loves her Friday night squash mixing with her friends and learning new skills from her coaches. She is always excited about making progress in the game. Thank You for a wonderful year of fun.
Grandparent of Athlete
Neurodevelopmental Squash Program
How It Works
Whether you’re a seasoned player, a young talent, a parent, a sponsor, or simply an advocate of inclusive sports, we invite you to be a part of our community. Together, we can create a lasting impact, making squash accessible to all and championing a more inclusive future.
1. Have A Quick Chat With Us
Fill out our contact form and someone from our club will get back to you. We have some initial screening questions and details to go over with you.
2. Book Your Intro Session
Pick an introductory practice/abilities assessment time with our Head Coach. During this session we make sure you are a fit for our program.
3. New Players Sign Up
Your first registration is for a free introductory 4 week trial period to see if you like the sport. After that, if you like, you can register for the year.
Recent Blog Posts
New Prototype Squash Ball Being Developed for Blind Community
On Sunday, February 4, 2024, on the squash courts in Conception Bay South, Newfoundland, the world’s first prototype squash ball that continuously emits a beep was tested for its suitability to be used by People who have Little or No Eye Sight.
SQUASH – Found To Be The Healthiest Sport In The World
Squash found to be the healthiest sport in the world according to Forbes Magazine article published in 2003.
The CBS Hot Shots – the World Leader in Inclusive Squash Programming!!!
A short history of the CBS Hot Shots Inclusive Squash Club